Health & Fitness

/Tag:Health & Fitness
2702, 2017
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A Vegetarian Dinner in Buenos Aires

By |February 27th, 2017|Categories: Argentina|Tags: , , |

Argentina is known to boast some of the best “Asados” (BBQ) in the world but you could find just as delicious Vegetarian Food in Buenos Aires. The food was certainly one of the main attractions that drew me to visiting in addition to the local wine, pasta and pizzas stemming from their European influence. While […]

2608, 2015
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10 Ways to Stay Fit while Traveling

By |August 26th, 2015|Categories: Dharma Bum, France, Israel, Paris|Tags: , , |

Staying fit & healthy on the road is vital as it could make or break your Travel experience. In a previous post, I wrote about How to Stay Healthy while Flying. Without good health and energy, it would be difficult to fully enjoy our Travel Adventures that we’ve worked so hard for. Being on the road […]

907, 2015
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How to Stay Healthy While Flying

By |July 9th, 2015|Categories: Dharma Bum|Tags: |

Getting sick sucks. But getting sick while traveling? Ugh! The Worst! The best we can do is prevent them by packing first-aid kit for the road – stomach medicine, vitamin c, etc and staying healthy while traveling.

The first step in prevention is the precautions we take while flying. We all know how many […]

707, 2015
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When in Israel, go Sand Boarding!

By |July 7th, 2015|Categories: Israel, Middle East, Negev Desert|Tags: , , , , |

Israel is a destination that fits many traveller’s desires whether it’s for a Culinary Excursion, a Historical Exploration, a Cultural Immersion, a Spiritual Quest or for Adventure Seekers. Along the coast are miles of beautiful beaches for surfers and lovers to bathe in the sun. Inland lies the Negev Desert that spans across 4700 square […]

1405, 2015
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Relaxation Pool at Dolphin Reef, Eilat

By |May 14th, 2015|Categories: Eilat, Israel, Middle East|Tags: , , , , |

On my third trip to Israel, I discovered the ultimate Hippie & Relaxation experience, a paradise I could perhaps disappear to for quite some time, a Spa in a Treehouse on a Beach, in the southern tip of Israel, situated in the beach town of Eilat. This spa literally blew my mind out of the water […]

212, 2014
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Noodletown: “Koreatown LA”

By |December 2nd, 2014|Categories: Los Angeles|Tags: , , , , , , |

“Noodletown” is a show I write & co-host all about Food, Culture & Neighborhood in Asian Neighborhoods throughout the United States. On our 7th episode, my co-host Jim Park & I visit Koreatown, Los Angeles. This is our most informative and best episode to date. We arrive conveniently via Metro Station stop at Western & Wilshire. […]

805, 2012
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Health/Food Documentaries

By |May 8th, 2012|Categories: Dharma Bum|Tags: , , |

I love food. I live to eat, not eat to live. My #1 sin is Gluttony. It might be part of being a Foodie, a World Traveler who’s main mission is to adventurously taste food from every culture and a small part being Chinese. Will I ever go Organic & Vegan? Probably not, but in health […]

2504, 2012
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Support your Local Farmers!

By |April 25th, 2012|Categories: California|Tags: , , |

Recently I was at Runyon Canyon for an afternoon hike with my bf who has become Vegetarian 6 months ago. It has been a trend throughout periods in my life that friends have converted to Vegetarianism causing me anguish that I have lost another person to eat with (70% of my day, and the rest of […]

604, 2012
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House of the Children (Peru)

By |April 6th, 2012|Categories: Peru, South America|Tags: , , , |

As a Contributor to Bask, an Orange County luxury lifestyle magazine, I have the honor to interview founders of charitable organizations on what their ‘a-ha moment’ was which pushed them to step outside of their comfort zone and make tremendous positive changes in our world, their vision, and how we can help. For the Bask Spring […]

2302, 2012
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Healthy, Vegan Afghan Food:: Spinach Bolani

By |February 23rd, 2012|Categories: Afghanistan, Los Angeles|Tags: |






Oh my. What a discovery today! I parked my car at Westwood Village for a quick errand to Verizon for my Blackberry. I glanced out to the street and realized that Farmers Market was going on. I strolled out through the crowds of UCLA students and noticed the Middle-eastern stand with different sauces & spread […]